I am certified to teach Cycle, kick box, step, body sculpting, interval training and Boot Camp. I encourage active lifestyles in everyone I meet,...
I enjoy working with clients of various ages and fitness levels. My clientele includes athletes, people with medical conditions, injuries and back...
As well as specializing in body sculpting and muscle definition, I specialize in guiding my clients in well designed programs of appropriate...
Functional training with a focus on core strength, stability, balance and functional strength. Bands, Bosu, stability ball, extreme boards and...
Students who are interested in mind/body fitness and health will benefit from my work at WFCC. I enjoy teaching Yoga, meditation and movement....
I work with individuals who are injured and are looking to get back into shape. I focus on developing core strength through a variety of exercises...
I have been in the industry for over twenty years practicing many different aspects of fitness. Whether being on the administrative side of the...
Women and children of all ages. I enjoy participating in a variety of exercise styles and tools: yoga, weight training, circuit training, spin and...
I have worked with a spectrum of clients assisting them in reaching their unique fitness and health goals. From University students wanting to lose...
I work with a wide variety of clientele, from those wanting to lose weight, to those just want to keep fit and toned. My area of expertise is...
I am a Kinesiologist and Personal Trainer with most of my practice specializing in rehabilitation. My areas of practice consist of all ages and...
My background as a dancer and athlete drive my commitment to promoting fitness and postural health as a Certified fitness instructor and personal...
I work with women of all ages, from teens to older adults, through individual, partner and group training. I also work with clients who have...